Neuro Reset Retreats

Neuro Reset Retreat

Celebrate the power of a healthy brain through a Neuro Reset Retreat - a personalized, transformative experience dedicated to nurturing neuroplasticity, neurogenesis, and cultivating cognitive sharpness, clarity, well-being, creativity, and emotional resilience. Engage in inspiring conversations that deeply examine your thoughts and emotions, hands-on neuro workshops, and reflective practices , time. In a focused setting with all attention on you, emerge with enhanced brain health, vitality, and self-understanding through cutting-edge modalities—an unforgettable journey of growth.

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The Serene Setting

Nurture deep well-being in a space curated to your preferences. Calming ocean sounds, open-air breathwork, and fresh air harmonize with your body's natural rhythms, promoting restful relaxation and sleep as nature intended.

Meet Your Guide

Led by a neurologist with 15 years of holistic one-on-one guidance, trained in modalities like ACT, CBT, IFS, EMDR, hypnosis, life coaching, contemplative practices, yoga, dance, and mindfulness. Passionate about teaching, Dr. Nikolskaya also incorporates other valuable insights from areas of Stoic philosophy, Montessori principles, fitness, and sports psychology.

As a former elite athlete and busy professional, she deeply understands high-achievers, especially health and legal professionals, drawn from 9 years as a medical-legal consultant to multiple law firms. A physician with psychology training, mother, wife, and teacher, she advocates for motivated learners, creating ripple effects for personal and professional thriving.

What You'll Experience

This customizable, participant-led journey adapts hourly to your needs

EXPECT

at least two holotropic breathwork sessions with deep integration, one sand play session for profound reflection, and experiential time in nature with brain- boosting techniques.

Dr. Nikolskaya

includes an executive coach to design systems optimizing your home life, finances, family, and work— ensuring habits endure.

Like a mental hug

it's fully focused on you: disconnect from screens, embrace new ways of operating, and leave with insights, strategies, a custom workbook, and renewed resilience.

Personalization

Post-Retreat Support

Three complimentary Zoom follow-ups, one week apart, sustain momentum and integrate learnings. Post retreat workbook will be designed and tailored to each participant depending on what areas were covered, with more learning points and strategies implemented weeks post retreat. There will be personalized audio recordings made available to allow for continued practice.

Impressions

"Transformative—grounded, less reactive. Improved family life and creativity."

— Marianna Samuels, O.D.

"Real brain shift—flexible thinking, better sleep. From stressed to renewed."

— Danny Cornell, Attorney

"Fresh views, stronger relationships. Grateful for emotional tools."

— April Cornell, Business Owner

Ready to Reset?

Spots fill quickly—join our exclusive waitlist for priority access, or inquire about the discovery Zoom call, scheduling, pricing, or availability.

Neuro Reset Retreat